Hello and thank-you for visiting my website.   The fact that you are here likely means that you have decided that it is time to learn how to take care of yourself.  If you are looking for a massage therapist in the South Riding, Virginia area, I may be the right person for you with specialties ranging from cranial-sacral to basic Swedish.  If you need extensive body work to offset the effects of specific injuries, repetitive use, or prolonged stress, you might want to learn body rolling so that you are able to give yourself deep tissue massages regularly.  I can teach body rolling on an individual basis at your home or mine, or I teach classes at Balance Studio in Bethesda and at the South Riding Dance Studio in South Riding. . Classes are in South Riding, Tuesdays at 9:30 AM and Saturdays at 8:30 AM.  I will also conduct  3 1/2 hour workshops monthly at each location.  Please check out www.balancestudio.com  or www.southridingdance.com   for directions and pricing. The products that you will need for body rolling at home are featured in my store on this site and will be available at the classes.  If you would like to schedule other classes, please email me or call me at 703-957-3123..  Note that gift certificates and appointments for massage therapy are available on the contact page.